Personal Training
Become the best version of yourself.
Our skilled personal trainers help you reach amazing goals that you set together.
How it works
Three steps.
- Step 1
Choose a PT
We help you choose the right personal trainer for your goals.
- Step 2
Set the goal
Together you go through what you want to achieve and make a plan for it.
- Step 3
Reach it
The feeling of beating yourself – and the journey to your new, healthier life.
What is your goal?
We find what suits you.
More muscle
Training makes your muscles bigger and stronger – but they need the right fuel, or the results won’t come. We find what suits you, so that it lasts.
Lose weight
The basis is taking in less energy than you use, plus good eating habits to feel well in the long run. Breaking patterns is hard – we help you.
A complete transformation
Your trainer tailors and pushes your sessions until you reach the best shape of your life. Together you look at your eating habits, everyday life and circumstances – the foundation of your new plan.
Included
Two personal coaching sessions a year.
Exclusively for you with a 12-month membership.
What a coaching session includes – to be confirmedDo you have FaR – physical activity on prescription? Drop by during staffed hours and we’ll tell you more.
PT names, photos and prices to be confirmedBecome part of the Exclusive family.
Gym, group classes, solarium and café lounge – all in one membership. Open every day 05–24.